If you are a women with small breasts or whose breasts are beginning to sag - you have no doubt begun thinking about enlarging your breasts or firming them up. Perhaps, you have seen ads about breast creams and or breast enlargement pills.
What is in those products? Women can enlarge their breasts, naturally, through the use of creams and supplements that contain phytoestrogens.
Phytoestrogens are a group of chemicals present in various plant foods that have a weak, but effective estrogen-like effects. Phyto stands for plant and estrogen, of course, is the main female hormone.
Phytoestrogens are present in grains, legumes, grasses, herbs, nuts and a variety of fruits and vegetables. Phytoestrogens are weaker than endogenous (made by your body) estrogen which means they do not bind as well to hormone receptors and are quickly excreted or broken down into other compounds - they do not accumulate in body tissue.
Concentrated extracts are made from plants that have the highest concentration of phytoestrogens. These extracts are placed into supplements or are added to breast creams.
Various phytoestrogens effect the body is various ways: Some, like saw palmetto, reduce the amount of testosterone in the body which makes the other phytoestrogens more effective. Others, like fenugreek, instruct the breasts to start growing, again. Several different phytoestrogens are usually taken together to work synergistically to help the breasts enlarge.
There maybe some other effects, when these supplements are taken, such as easier periods and brighter moods. But they do not cause you to gain weight, anywhere, but where you want it - in your breasts.
Ever notice how busty the women from Germany seem to be? Germany is a beer drinking country - and hops, a major ingredient in beer, is a breast enlarging phytoestrogen!
Of course, I am not saying you should start drinking a lot of beer - but you can take hops as a supplement...
Much of what I have learned about phytoestrogens and how to use them can be found in the Breast Enlargement Guide Book, Flat To Fab.
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