Growth Hormone Important For Growing Your Breasts

THE FORGOTTEN HORMONE THAT HELPS YOUR BREASTS GROW

Natural breast enlargement is all about hormones. You're probably familiar with the breast enlarging effects of estrogen (or the phytoestrogens in breast enlarging herbs), but there is a "forgotten" hormone that is just as important: growth hormone.

Growth hormone is a protein hormone of about 190 amino acids that is synthesized and secreted by cells called somatotrophs in the anterior pituitary.

Growth hormone is released in large amounts during puberty, promoting the growth of cells, tissues, and organs. Without enough growth hormone, your body - and your breasts - simply wouldn't grow.

Unfortunately, growth hormone levels start to plummet after the age of 25. That means that you will want to pump up growth hormone production, if you want to see the best results of a breast enlargement program.

How can you increase your levels of growth hormone?

Growth hormone is naturally secreted during deep sleep and exercise, so the solution is simple: Be sure to get plenty of shut eye and a good workout at least twice a week.

These are two breast enhancement tips you don't want to forget!

Some of the information for this post comes from Lucille Sorella, author of the Flat To Fab Breast Enlargement Program.